Usually, if you go to the doctor for a concussion, you’ll almost certainly be ordered to lay down in a dark room until all of your symptoms are gone. Other physicians may advise you to simply rest. However, in the vast majority of situations, this is not the best strategy in your recovery from a concussion. Treating a severe concussion is not always an easy journey to endure, with some people experiencing symptoms that last for years and rest being painfully ineffective.
Luckily, there are other options, which we will cover in this guide to treating a concussion, and there’s much more that has had success than simply laying down throughout the day.
Do You Have a Concussion? A Few Symptoms To Be Aware Of
A mild traumatic brain injury (mTBI) is just another term used to describe a concussion. Contrary to what you may think, a concussion isn’t always caused by someone being struck in the head. In fact, you can suffer a concussion from being struck in the head, shaken violently, or if you are abruptly jolted. If you’re traveling in a vehicle that comes to an abrupt halt, for example, your brain could be jolted and impact your skull. This is enough to result in a concussion and could bring on symptoms. It could be that you fall and bump your head. A slip and fall can do as much damage as well. After a recovery, slip and fall lawyers can help you deal with the task of seeking compensation.
It is likely you have a concussion if you have any of the symptoms outlined below, which came after you received some sort of impact to the head or you were shaken. Below, you may discover more about concussion symptoms, when they arise and dissipate, and why.
– Difficult to concentrate
– Find yourself forgetting things
– Difficulty reading
– Getting lost
– Blurred vision
– Car Sickness
– Feelings of being overwhelmed
– Dazed appearance
– Neck pain
– Pressure in the head
If you are experiencing any or all of these symptoms, it’s likely you could have a concussion. It’s not limited to just these items listed, as loss of consciousness or worse could constitute an emergency and a trip to the emergency room or immediate medical attention could be needed. Loss of memory or problems with your balance are also signs that you should see a doctor. Do not wait to see if your symptoms subside, it could be detrimental to your health.
For less severe symptoms, many concussions can be dealt with while you are home. However, if symptoms do not improve or disappear within a month, there’s other options for home treatment.
At-Home Treatment for a Concussion
The importance of rest in the treatment of a concussion cannot be overstated. However, as mentioned, that isn’t the only thing you should do. Concussion treatment also requires exercise, as well as mental stimulation to have a recovery.
There is a beginning phase where there may be inflammation and damage to the brain that needs to be addressed. As a result, damaged brain cells are unable to communicate that they need oxygen. This is why you may have trouble with simple cognitive activities like concentrating or even reading. Once this inflammation is reduced, your brain should revert to its natural state. Regrettably, this does not always occur. Patients might be left with lasting symptoms.
This is why your body needs physical exercise, as well as cognitive, but only in moderation, as you do not want to over-exert yourself.