Mental health is essential to human functioning and quality of life. It is not the same as emotional health or psychological harmony; rather, mental health includes how one feels about oneself, how one reacts to the world around him/her, and how one handles his/her environment. Mental health also includes how well an individual performs cognitively and physically on tasks that are routine for him/her; such as being able to remember things like names and dates.
Mental illness includes a wide array of impairments that affect thinking, feeling, perception, behavior and/or identity. Common examples of mental illnesses include: major depressive disorder (diathesis-stress model), bipolar disorder (diathesis-stress model), schizophrenia (diathesis-stress model), anxiety disorders (including OCD), attention deficit hyperactivity disorder (ADHD) etc
Mental health can be viewed as a continuum, ranging from good mental health to poor mental health. In the United States, about one-third of adults experience mental health disorders in any given year.
Mental Health Disorders
Mental disorders are conditions that affect how you think, feel and function. They’re characterized by symptoms such as changes in thoughts or moods, changes in behavior and disturbed relationships with yourself or others. People who have a mental disorder may also have physical symptoms such as pain, fatigue or sleep problems.
Mental illnesses include:
Anxiety disorders: These include generalized anxiety disorder (GAD), panic disorder (PD) and social anxiety disorder (SAD).
Personality disorders: These include borderline personality disorder (BPD), narcissistic personality disorder (NPD) and antisocial personality disorder (ASPD).
Psychotic disorders: These include schizophrenia and bipolar disorder I or II.
Schizoaffective disorder: This is a severe mood disturbance accompanied by psychotic symptoms such as disturbances in thinking processes that include delusions and hallucinations along with
Mental health is the state of an individual’s emotional well-being, or their ability to cope with the external environment and manage stress effectively. It can be described as an individual’s perception of his/her mental state, or alternatively as a description of their personality, temperament, or behavior. Mental health can be assessed subjectively, as well as objectively.
Mental health has many dimensions. It is a complicated concept, with many different types and subtypes. Mental health is often grouped into five major categories: emotional wellness (emotional balance), psychological wellness (positive mental attitudes), social wellness (interpersonal relationships), behavioral wellness (behaviors that are adaptive and problem-free), and spiritual wellness (integration of values).
It’s important to be aware that mental illness is a real and serious issue. It affects people in every age group and walks of life. While there are many things to be aware of, here are some ways that you can help prevent mental health problems from developing:
Be sure to take advantage of support services offered by your school or workplace.
Get help if you need it. Mental health professionals can help you find the right treatment plan for your needs, whether that means medication, therapy, counseling or another approach.
Maintain a healthy lifestyle. Eat well-balanced meals, exercise regularly and don’t smoke or drink too much alcohol. Maintain social connections with friends and family members who are positive influences on your life. Avoid negative associations with people who may be causing you stress or anxiety (e.g., watching TV news programs).
Psychiatric hospitals cape town
A psychiatric hospital cape town is a hospital for the treatment of mental disorders.
Psychiatric hospitals are managed by a board of trustees, usually composed of psychiatrists, psychologists and other mental health professionals. The board of trustees hires and supervises all doctors on the staff; it also determines admission requirements, policies and procedures. The hospital also provides psychiatric services to patients who are not affiliated with the hospital’s program or who cannot be treated in the hospital’s program.
In most cases, a patient will be admitted only after their psychiatrist has determined that they suffer from a mental illness which requires treatment in a psychiatric hospital. Some patients may be admitted to the hospital against their will; this is referred to as being “voluntarily” committed by the patient’s psychiatrist.The psychiatric hospitals Cape Town are places where people go to get treatment for mental health problems or illnesses. They are often run by the government and can be found in different areas of the city.
The nearest psychiatric hospital to you is St George’s Hospital, which is located in the suburb of Mitchell’s Plain. This hospital has been around since 1874 and is known for its excellent services and facilities.
In the past, it was common for people with mental health problems to be treated in psychiatric hospitals. This changed in the early 1970s when community-based care began to replace institutional care.
The government has established a number of psychiatric hospitals in Cape Town, which are designed to offer long-term care and treatment for patients with severe mental illness. Most of these hospitals have state-of-the-art facilities and highly trained staff who can provide specialist support for those who need longer term care.
I am a Psychiatric Nurse, who has worked in a number of psychiatric hospitals over the years. I have also trained as a psychotherapist and have experience working with people who have been admitted to psychiatric hospitals for treatment.
I can help you find the right psychiatrist for your needs, whether it is for medication or psychotherapy. I can also help you find the best hospital for you and your family to stay at while you are receiving treatment.